Spiced Mutton And Lentil Paratha Rolls Recipe

Indian cuisine · 626 calories

Spiced Mutton and Lentil Paratha Rolls recipe

About this recipe

A flavorful combination of tender mutton chunks and protein-packed lentils wrapped in soft parathas, perfect to start your day with energy.

Ingredients

  • 500 g Wheat Flour / Maida
  • 500 g Onion
  • 100 g Garlic
  • loose Ginger
  • 250g Green Chilli
  • 100 g Jeera
  • 20 g Turmeric Powder
  • - Red Chilli
  • - Coriander Powder
  • 100 g Salt
  • 1pc Watermelon

Instructions

  1. 1. Wash and cook mutton chunks in a pressure cooker with salt, turmeric, and water until tender.
  2. 2. Wash and boil yellow lentils until soft and mash them slightly with a spoon.
  3. 3. Heat oil in a pan and sauté cumin seeds, chopped garlic, ginger, and green chilies for 2 minutes.
  4. 4. Add finely chopped onions and cook until golden brown, stirring occasionally.
  5. 5. Mix in cooked mutton chunks, mashed lentils, coriander powder, red chili powder, and adjust salt.
  6. 6. Cook the mixture for 5 minutes, then add fresh coriander leaves and set it aside to cool slightly.
  7. 7. Prepare soft dough using whole wheat flour, water, a pinch of salt, and a teaspoon of oil.
  8. 8. Roll out the dough into thin circles and cook them on a hot skillet until light brown spots appear.
  9. 9. Place a portion of the mutton-lentil mixture on each paratha and roll tightly into wraps.
  10. 10. Toast the rolled parathas lightly on the skillet for 1-2 minutes to seal the edges.