Spiced Mushroom And Spinach Millet Bowl Recipe

About this recipe

A hearty and nutritious bowl featuring spiced millet, sautéed mushrooms, and spinach, providing a perfect balance of flavors and textures.

Ingredients

• 500 Grms Bajra Atta Millets Atta 500 Grms
• 500 g Onion
• - Tomato Ketchup
• 100 g Garlic
• 250g Green Chilli
• 20 g Turmeric Powder
• 100 g Jeera
• 45 g Garam Masala
• 100 g Salt
• 1pc Watermelon
• - Coriander Powder

Instructions

1. 1. Rinse the millet thoroughly and soak it in water for 10 minutes.
2. 2. Heat 1 tablespoon of oil in a pan, add cumin seeds, and let them splutter.
3. 3. Add finely chopped onion and sauté until golden brown.
4. 4. Stir in minced garlic and chopped green chili, cooking for 1 minute.
5. 5. Add diced tomato, turmeric, coriander powder, and garam masala; cook until soft.
6. 6. Meanwhile, drain the millet and cook it in 300 ml of water until tender.
7. 7. In another pan, heat the remaining oil and sauté sliced mushrooms until lightly browned.
8. 8. Add spinach leaves to the mushrooms and cook until wilted, about 2 minutes.
9. 9. Combine the millet with the tomato-onion mixture and mix well.
10. 10. Gently fold in the sautéed mushrooms and spinach, ensuring even distribution.
11. 11. Adjust salt levels and cook for 2 more minutes to blend flavors.
12. 12. Garnish with freshly chopped coriander leaves before serving.