Spiced Masoor Dal And Coconut Rice Medley Recipe

Indian cuisine · 314 calories

Spiced Masoor Dal and Coconut Rice Medley recipe

About this recipe

A hearty dinner combining protein-rich masoor dal with creamy coconut rice, infused with aromatic spices for a comforting and nutritious meal.

Ingredients

  • 500G Tata Masoor Dal M
  • 1 kg Rice
  • 200 ml Coconut Milk
  • 500 g Onion
  • - Tomato Ketchup
  • 100 g Garlic
  • loose Ginger
  • 250g Green Chilli
  • 20 g Turmeric Powder
  • 100 g Jeera
  • 100 g Salt
  • - Coriander Powder
  • 1pc Watermelon

Instructions

  1. 1. Wash the masoor dal and soak it in water for 10 minutes, then drain.
  2. 2. Rinse the rice thoroughly and set it aside to drain excess water.
  3. 3. Heat 1 tablespoon of oil in a pan, add cumin seeds, and sauté until aromatic.
  4. 4. Add chopped onions, ginger, garlic, and green chilies, cooking until golden brown.
  5. 5. Stir in chopped tomatoes and cook until softened, forming a thick paste.
  6. 6. Add turmeric, coriander powder, and salt, then mix well with the masoor dal.
  7. 7. Pour water into the pan and bring to a boil; simmer the dal until tender, about 15 minutes.
  8. 8. In a separate pot, heat the remaining oil and lightly toast the rinsed rice.
  9. 9. Add coconut milk to the rice along with a pinch of salt, then cook on low heat until fully absorbed.
  10. 10. Fluff the coconut rice gently with a fork and garnish with fresh coriander leaves.
  11. 11. Plate the coconut rice alongside the spiced masoor dal for serving.