Spiced Lentil And Vegetable Patties Recipe

Indian cuisine · 84 calories

Spiced Lentil and Vegetable Patties recipe

About this recipe

These crispy lentil and vegetable patties are packed with flavor and nutrition, making them a delightful and satisfying snack for any time of the day.

Ingredients

  • 250 g Spinach
  • 250g Green Chilli
  • 100g Greek Yogurt
  • - MASOOR DAL
  • - Rice Flour
  • 100 g Jeera
  • - Coriander Powder
  • 20 g Turmeric Powder
  • 100 g Salt
  • 200 ml Mustard Oil

Instructions

  1. 1. Rinse the red lentils thoroughly and soak them in water for 30 minutes.
  2. 2. Drain the soaked lentils and blend them into a thick paste using a mixer grinder.
  3. 3. In a mixing bowl, combine the lentil paste with grated carrot, chopped spinach, and rice flour.
  4. 4. Add green chilies, cumin seeds, coriander powder, turmeric powder, and salt to the mixture.
  5. 5. Mix everything thoroughly to form a cohesive dough for the patties.
  6. 6. Heat a non-stick pan and add a few drops of oil to grease it evenly.
  7. 7. Shape the mixture into small patties and place them gently on the pan.
  8. 8. Cook the patties on medium heat for 3-4 minutes on each side until golden brown.
  9. 9. Flip the patties carefully to ensure even cooking and avoid breaking.
  10. 10. Once cooked, transfer the patties to a serving plate lined with paper towels.
  11. 11. Serve the patties warm with a side of chutney or yogurt dip.