Spiced Lentil And Vegetable Pancakes Recipe

Indian cuisine · 330 calories

Spiced Lentil and Vegetable Pancakes recipe

About this recipe

These hearty lentil pancakes are packed with vegetables and spices, offering a delicious and protein-rich breakfast option.

Ingredients

  • 100 g Coriander Leaves
  • 250 g Carrot
  • 1 piece Yellow Bell Pepper
  • 250g Green Chilli
  • 1 kg Yellow Moong Dal
  • 100 g Jeera
  • 20 g Turmeric Powder
  • 100 g Salt
  • 200 ml Mustard Oil

Instructions

  1. 1. Rinse the yellow lentils thoroughly and soak them in water for 2-3 hours.
  2. 2. Drain the soaked lentils and blend them into a smooth batter using 150 ml of water.
  3. 3. Grate the carrot and finely chop the green bell pepper, coriander leaves, and green chili.
  4. 4. Mix the grated vegetables, chopped herbs, green chili, cumin seeds, turmeric powder, and salt into the lentil batter.
  5. 5. Heat a flat non-stick pan and add a few drops of oil to grease it lightly.
  6. 6. Pour a ladleful of batter onto the pan and spread it into a thin pancake using the back of the ladle.
  7. 7. Cook the pancake on medium heat for 2-3 minutes until the edges turn golden brown.
  8. 8. Flip the pancake carefully and cook the other side for another 2 minutes.
  9. 9. Repeat the process with the remaining batter, greasing the pan as needed.
  10. 10. Serve the lentil and vegetable pancakes hot with mint chutney or a side of fresh salad.