Spiced Lentil And Spinach Air-Fry Patties Recipe

Indian cuisine · 209 calories

Spiced Lentil and Spinach Air-Fry Patties recipe

About this recipe

Looking for a wholesome and nutritious dinner idea? These Spiced Lentil and Spinach Air-Fry Patties are the perfect choice! Packed with red lentils for protein and fresh spinach for essential vitamins, these patties are lightly spiced with cumin, coriander, and turmeric for a flavor explosion. They're air-fried to golden perfection, making them a healthier alternative to deep-fried snacks. Serve with a refreshing coriander-mint chutney for a complete meal that's both satisfying and delicious. Whether you're craving a comforting dinner or a healthy snack, these patties are sure to please. Plus, they’re ready in just 35 minutes!

Ingredients

  • - Red Chilli Powder
  • 100 g Coriander Leaves
  • 500 g Onion
  • 100 g Garlic
  • loose Ginger
  • 250g Green Chilli
  • 500G Besan (Gram Flour)
  • 50 g Cumin Powder
  • - Coriander Powder
  • 20 g Turmeric Powder
  • 100 g Salt
  • 200 ml Anveshan Olive Oil Cooking Spray

Instructions

  1. 1. Rinse the red lentils thoroughly and soak them in water for 30 minutes.
  2. 2. Wash and finely chop the spinach leaves, ensuring no dirt remains.
  3. 3. Peel and finely dice the onion, garlic, ginger, and green chilies.
  4. 4. Drain the soaked lentils and grind them coarsely using a food processor or mortar and pestle.
  5. 5. In a mixing bowl, combine the ground lentils, spinach, onion, garlic, ginger, chilies, gram flour, and all the spices.
  6. 6. Mix the ingredients well to form a dough-like consistency; adjust gram flour if needed.
  7. 7. Divide the mixture into equal portions and shape them into small, flat patties.
  8. 8. Preheat your air fryer to 180°C for 5 minutes.
  9. 9. Place the patties in the air fryer basket in a single layer, ensuring they don’t overlap.
  10. 10. Lightly spray the patties with oil to ensure crispiness.
  11. 11. Air-fry the patties for 10 minutes, then flip and cook for an additional 8-10 minutes until golden brown.
  12. 12. Remove the patties from the air fryer and let them cool slightly before serving.
  13. 13. Serve the patties warm with a side of coriander-mint chutney or your favorite dip.
  14. 14. Enjoy your protein-packed dinner with a refreshing drink of your choice.