Spiced Lamb Keema Wraps With Mint Chutney Recipe

Indian cuisine · 517 calories

Spiced Lamb Keema Wraps with Mint Chutney recipe

About this recipe

Spiced Lamb Keema Wraps with Mint Chutney is a delightful Indian snack that combines robust flavors and nutritional benefits in a convenient, handheld form. Succulent minced lamb is cooked with aromatic spices like cumin, coriander, and turmeric, delivering a rich and satisfying filling. The keema is then wrapped in soft rice flour rotis, making it a gluten-free option suitable for diverse diets. The tangy mint chutney adds a refreshing twist, balancing the spice with a cool herbal note. This recipe is packed with 38 grams of protein per serving, making it ideal for gym-goers looking to maintain their energy levels and muscle health. Perfect for meal prep, these wraps can be enjoyed fresh or stored for later, offering a quick and nourishing bite any time of the day.

Ingredients

  • - Blep Lamb Broth For Cats & Dogs
  • 1 Bunch Mint Leaves (Pudina)
  • 270 g Adf Soul Mint Chutney In Olive Oil

Instructions

  1. 1. Heat vegetable oil in a pan over medium heat and sauté the chopped onion until translucent.
  2. 2. Add minced garlic, grated ginger, and green chilies, cooking for 2 minutes until aromatic.
  3. 3. Stir in the cumin powder, coriander powder, turmeric powder, and red chili powder; cook for 1 minute.
  4. 4. Add the minced lamb to the pan and cook for 8-10 minutes, stirring frequently, until browned and cooked through.
  5. 5. Season the keema with salt and black pepper, then add fresh coriander leaves and lemon juice for a burst of freshness.
  6. 6. In a blender, combine mint leaves, coconut milk, lemon juice, and a pinch of salt. Blend into a smooth chutney consistency.
  7. 7. Warm the rice flour rotis on a hot skillet for 30 seconds on each side until pliable.
  8. 8. Spread a spoonful of mint chutney onto each roti, then add a generous portion of the lamb keema filling.
  9. 9. Roll the rotis tightly around the filling to create wraps, securing the edges if necessary.
  10. 10. Serve the wraps immediately or store them in an airtight container for later consumption.