Spiced Egg And Rice Breakfast Bowl Recipe

Indian cuisine · 330 calories

About this recipe

Start your day right with this Spiced Egg and Rice Breakfast Bowl, a perfect blend of fluffy scrambled eggs, aromatic spices, and fluffy rice. This Indian-inspired breakfast is packed with 32g of protein, making it an excellent choice for sustained energy and muscle repair. The onions, tomatoes, and chilies add a burst of flavor, while the cumin and turmeric create a warm, inviting aroma. Cooking this dish is a simple yet rewarding process, with each step building layers of flavor and texture. Serve it warm and garnish with fresh coriander leaves for a comforting and nutritious meal. Ideal for busy mornings, this dish is a versatile option that will leave you feeling full and satisfied.

Ingredients

  • Pcs Egg Loose
  • 1 kg Rice
  • 500 g Onion
  • 500 g Desi Tomato (Tamatar)
  • medium Chilli Green Long
  • 100 g Garlic - Single Clove
  • 20 g Turmeric Powder
  • - Red Chilli Powder
  • 100 g Popular Essentials Jeera (Cumin Seeds)
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
  • 200 ml Mustard Oil
  • 1 Bunch Coriander Leaves ( Kottambari Soppu )

Instructions

  1. 1. Wash and cook the rice with a pinch of salt until fluffy, then set it aside to cool slightly.
  2. 2. Chop the onion, tomato, green chilies, garlic, and coriander into fine pieces for later use.
  3. 3. Heat oil in a pan, add cumin seeds, and let them splutter for a few seconds to release aroma.
  4. 4. Add chopped onion and garlic, sauté until golden brown, stirring frequently to prevent burning.
  5. 5. Stir in the chopped tomatoes and green chilies, cooking until the tomatoes are soft and pulpy.
  6. 6. Sprinkle turmeric powder and red chili powder, mixing well to coat the vegetables evenly.
  7. 7. Crack the eggs into a bowl, whisk them thoroughly, and pour them into the vegetable mixture.
  8. 8. Cook the eggs gently, stirring continuously to create soft, fluffy scrambled eggs.
  9. 9. Add the cooked rice into the pan, mixing it with the eggs and vegetables until well combined.
  10. 10. Taste and adjust the salt, ensuring the flavors are balanced and lively.
  11. 11. Garnish with fresh coriander leaves and serve the dish warm for a comforting breakfast.