Spiced Egg And Millet Upma Recipe

About this recipe

Start your day with the delicious Spiced Egg and Millet Upma, a signature Indian breakfast creation. This dish combines the nutty flavors of foxtail millet with the richness of scrambled kosher eggs, all seasoned with aromatic spices like turmeric and Suhana Dal Makhani Spice Mix. The addition of mixed vegetables brings vibrant color and added nutrients to the plate. This upma is not only packed with 23 grams of protein but also delivers 112 grams of complex carbohydrates for sustained energy throughout your morning. Perfect for busy professionals, this recipe is quick to prepare and a delight to savor. Its balanced spice level provides warmth without overwhelming the palate, making it a comforting choice for breakfast. Serve hot with a garnish of fresh curry leaves to elevate its flavors and enjoy a wholesome start to your day.

Ingredients

• 500 g Whole Farm Premium Kangni/Foxtail Millet
• 6 pcs White Eggs
• - Frozen Mixed Vegetables
• - Onion-250 Gms
• medium Chilli Green Long
• 50 g Pluckk Organic Curry Leaves
• 100 g Orika Big Mustard Seeds
• 200G Mix Lonche (200g)
• 20 g Turmeric Powder
• 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
• 750 g Priya Sunflower Oil

Instructions

1. 1. Rinse the foxtail millet thoroughly under running water and set aside to drain.
2. 2. Heat a pan over medium heat and add sunflower oil, followed by mustard seeds until they crackle.
3. 3. Add chopped onions, green chili, and curry leaves to the pan and sauté until the onions turn translucent.
4. 4. Stir in the Suhana Dal Makhani Spice Mix and turmeric powder, cooking for 30 seconds to release the aromas.
5. 5. Add the frozen mixed vegetables and sauté for 3-4 minutes until they soften slightly.
6. 6. Pour in water and bring it to a boil, then add the rinsed millet and stir well.
7. 7. Reduce the heat to low, cover the pan, and let the millet cook for 15 minutes until all the water is absorbed.
8. 8. Meanwhile, crack the kosher eggs into a bowl, season with a pinch of salt, and whisk until well combined.
9. 9. In a separate pan, scramble the eggs over medium heat until fully cooked, breaking them into smaller pieces.
10. 10. Once the millet is cooked, fluff it gently with a fork and mix in the scrambled eggs.
11. 11. Adjust salt if needed and cook for another 2 minutes to meld the flavors.
12. 12. Serve the Spiced Egg and Millet Upma hot, garnished with fresh curry leaves if desired.