Spiced Coconut Fish Curry Recipe

About this recipe

Spiced Coconut Fish Curry is a delightful South Indian-inspired dish that combines tender fish fillets with a creamy, coconut-based curry. This flavorful dinner features aromatic spices like turmeric, coriander, and mustard seeds, perfectly balanced with the richness of coconut milk. The curry is topped with fresh coriander for a touch of freshness and served best with steamed rice. Packed with 33g of protein per serving, this meal is a great choice for a nourishing dinner that feels both indulgent and wholesome. Cooking this dish is simple yet rewarding, as the fragrant spices fill your kitchen with warmth. Whether you're craving comfort or looking to impress, this curry is a versatile option for any occasion.

Ingredients

• 250 g Tendercuts Basa Boneless Fillet F&S
• 250 ml Real Thai Unsweetened Coconut Milk
• - Onion-250 Gms
• 500 g Desi Tomato (Tamatar)
• 100 g Garlic - Single Clove
• loose Ginger
• 20 g Turmeric Powder
• - Red Chilli Powder
• 100 g Orika Big Mustard Seeds
• 50 g Pluckk Organic Curry Leaves
• 1 pc (250 ml) Klf Nirmal Virgin Coconut Oil
• 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
• 1 Bunch Coriander Leaves ( Kottambari Soppu )

Instructions

1. 1. Rinse the fish fillets and pat them dry with a kitchen towel, then cut them into medium-sized pieces.
2. 2. Heat oil in a deep pan over medium heat and add mustard seeds; let them splutter for 30 seconds.
3. 3. Add curry leaves, minced garlic, and grated ginger, and sauté until aromatic, about 1 minute.
4. 4. Stir in the chopped onions and cook until golden brown, about 5-7 minutes, stirring occasionally.
5. 5. Add the pureed tomato, turmeric powder, red chili powder, and coriander powder, and cook until the oil separates from the mixture.
6. 6. Pour in the coconut milk and water, stirring well to combine, and bring the mixture to a gentle boil.
7. 7. Reduce the heat to low, add the fish pieces to the curry, and simmer for 8-10 minutes until the fish is cooked through.
8. 8. Add salt and adjust the seasoning as needed, ensuring the flavors are well-balanced.
9. 9. Turn off the heat and garnish the curry with freshly chopped coriander leaves.
10. 10. Serve hot with steamed rice or your choice of Indian bread for a comforting dinner.