Spiced Chicken Rice Wraps Recipe

About this recipe

Spiced Chicken Rice Wraps offer a delicious, protein-packed snack perfect for busy days. Made with tender chicken breast, fluffy rice, and soft flatbreads, these wraps are seasoned with a blend of turmeric, ginger powder, and a dry masala for a flavorful kick. Coconut milk adds a creamy touch while keeping it dairy-free, making it suitable for those with dietary restrictions. The wraps are briefly air-fried to enhance their texture and served warm for an irresistible bite. With just 35 minutes of prep and cook time, this recipe is ideal for gym-goers or anyone looking for a quick, satisfying meal. Whether as a post-workout snack or a light dinner, these wraps are sure to please.

Ingredients

• 300 g Nutrich Chicken Thigh Boneless
• - DELI QUINOA/BASMATI RICE 1KG
• - Tortilla Wraps

Instructions

1. 1. Rinse the rice thoroughly under cold water and set aside to drain.
2. 2. Heat 500 ml of water in a pot and add the rice with a pinch of salt; cook until tender.
3. 3. Dice the chicken breast into bite-sized pieces and season with turmeric, ginger powder, and Sp. Dry Masala.
4. 4. Heat olive oil in a pan on medium heat and sauté the spiced chicken until fully cooked, about 8 minutes.
5. 5. Remove the chicken from heat and let it cool slightly while you prepare the wraps.
6. 6. Spread a thin layer of coconut milk on each Protein Chef Multigrain Double Protein Bread piece.
7. 7. Layer the cooked rice and chicken evenly on the bread, ensuring even distribution.
8. 8. Roll each flatbread tightly to form wraps, securing them with toothpicks if necessary.
9. 9. Heat the wraps briefly in an air fryer at 180°C for 3-4 minutes to crisp the exterior.
10. 10. Slice the wraps into halves and serve warm for a satisfying snack.