Spiced Chicken And Rice Flour Dosa Wrap Recipe

Indian cuisine · 336 calories

About this recipe

Start your day with the Spiced Chicken and Rice Flour Dosa Wrap, a delightful blend of South Indian flavors and wholesome nutrition. This recipe features tender spiced chicken wrapped in crispy rice flour dosa, offering a perfect balance of protein, fiber, and flavorful spices. The dosa batter is gluten-free, making it suitable for those avoiding wheat. The cooking process is straightforward, with sautéed chicken infused with aromatic spices and fresh vegetables. The egg-layered dosa adds richness and a golden texture. Ideal for a weekend breakfast or brunch, this dish is both energizing and satisfying. With every bite, you’ll enjoy a mix of crispy dosa, juicy chicken, and robust Indian spices. Pair it with your favorite chutney or enjoy it as is for a complete meal.

Ingredients

  • 500 g Haringhata Boneless Frozen Chicken Breast
  • 1 pack (500 g) Bhagyalakshmi Rice Flour
  • 1 pack (6 pcs) Fresh White Eggs
  • - Onion-250 Gms
  • 500 g Desi Tomato (Tamatar)
  • medium Chilli Green Long
  • 1 Bunch Coriander Leaves ( Kottambari Soppu )
  • loose Ginger
  • 110 g Unpeeled Garlic Cloves
  • 20 g Turmeric Powder
  • - Red Chilli Powder
  • 50 g Everest Cumin Powder
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
  • 850 g Sundrop Heart+ Blended Cooking Oil

Instructions

  1. 1. Wash the chicken breast thoroughly and cut it into small bite-sized pieces.
  2. 2. Finely chop the onion, tomato, green chilies, coriander leaves, ginger, and garlic.
  3. 3. Heat 1 tablespoon of oil in a pan and sauté the chopped onion, ginger, and garlic until fragrant.
  4. 4. Add the chicken pieces to the pan and cook on medium heat until lightly browned and cooked through.
  5. 5. Stir in the chopped tomato, green chilies, turmeric powder, red chili powder, cumin powder, and salt. Cook for 5 minutes until the spices are well blended and the tomatoes are softened.
  6. 6. Remove the chicken mixture from heat and let it cool slightly before mixing in the chopped coriander leaves.
  7. 7. In a mixing bowl, combine rice flour, water, and a pinch of salt to form a smooth dosa batter.
  8. 8. Heat a non-stick dosa pan on medium heat and brush lightly with oil.
  9. 9. Pour a ladle of batter onto the pan and spread it thinly to form a dosa. Cook for 2 minutes until crispy on the bottom.
  10. 10. Flip the dosa and crack an egg on top. Spread the egg gently across the surface and cook for another minute.
  11. 11. Place a portion of the spiced chicken mixture in the center of the dosa and fold it into a wrap.
  12. 12. Repeat the process with the remaining batter and filling to make two wraps.
  13. 13. Serve the wraps hot, garnished with fresh coriander leaves if desired.