Smoky Tofu And Vegetable Rice Bowl Recipe

Indian cuisine · 319 calories

Smoky Tofu and Vegetable Rice Bowl recipe

About this recipe

A flavorful mix of smoky tofu, vibrant vegetables, and fragrant basmati rice, perfectly spiced for a comforting dinner.

Ingredients

  • - Fresh Tofu
  • 1 kg Basmati Rice
  • 1 piece Yellow Bell Pepper
  • 250 g Carrot
  • 250 g French Beans
  • 100 g Garlic
  • 50 g Cumin Powder
  • 30 g Smoked Paprika Powder
  • 20 g Turmeric Powder
  • 50 g Black Pepper
  • 100 g Salt
  • 1 ltr Pansari Tilsari Edible Vegetable Oil

Instructions

  1. 1. Rinse the basmati rice under cold water and soak for 15 minutes.
  2. 2. Cut the tofu into bite-sized cubes and season with smoked paprika, cumin, and a pinch of turmeric.
  3. 3. Heat 1 tablespoon of vegetable oil in a pan and sauté the tofu until golden and slightly crispy.
  4. 4. Dice the red bell pepper, carrot, and green beans into small pieces for even cooking.
  5. 5. In a separate pan, heat 1 tablespoon of oil and stir-fry the vegetables with garlic and turmeric until tender.
  6. 6. Drain the soaked rice and cook in a pot with 320 ml of water and a pinch of salt until fluffy.
  7. 7. Combine the cooked rice with the sautéed vegetables and gently mix to incorporate the flavors.
  8. 8. Serve the rice and vegetable mixture in bowls and top with the smoky tofu cubes.