Smoky Tofu And Vegetable Biryani Recipe

Indian cuisine · 341 calories

Smoky Tofu and Vegetable Biryani recipe

About this recipe

Smoky Tofu and Vegetable Biryani is a delightful twist on a classic Indian dish, featuring crispy tofu and fresh mixed vegetables blended with fragrant long-grain rice and aromatic spices. This hearty dinner is packed with 30g of protein and 8g of fiber, making it both satisfying and nourishing. The cooking process is straightforward yet rewarding, with the tofu adding a smoky crisp texture and the turmeric enhancing the dish with its vibrant color and health benefits. Perfect for a comforting evening meal, this biryani pairs beautifully with a side of raita or fresh salad. Try this recipe to enjoy a wholesome, flavorful Indian classic with a plant-based protein boost!

Ingredients

  • - Fresh Tofu
  • 1 pack (1 kg) 921 Everyday Long Grain Rice
  • - Frozen Mixed Vegetables
  • 20 g Turmeric Powder
  • 200 ml Mustard Oil
  • - Ginger Powder
  • 500 G Preserved Dried Salted Black Beans
  • - White Pepper
  • 180 g Vinegar
  • - Rock Salt
  • - Cardamom Seed Powder 50 Gm
  • - Bay Leaf
  • - Chili Paste
  • - Coriander Powder-200 Gm
  • - EVE.CUMIN POWDER 50GM
  • - MF GARLIC CLOVES 100GM
  • - Onion-250 Gms
  • 50 g Cinnamon Powder

Instructions

  1. 1. Rinse the rice thoroughly and soak it in water for 20 minutes to ensure even cooking.
  2. 2. Cut the tofu into bite-sized cubes and marinate it with vinegar, white pepper, and rock salt for 10 minutes.
  3. 3. Heat oil in a deep pan and fry the marinated tofu until golden and crispy, then set aside.
  4. 4. Add ginger powder, fresh turmeric, and preserved dried salted black beans to the same pan and sauté for 2 minutes.
  5. 5. Mix in the frozen mixed vegetables and cook for 5 minutes until they are tender and infused with the spices.
  6. 6. Drain the soaked rice and add it to the pan, stirring gently to combine with the vegetables and spices.
  7. 7. Pour in water, cover the pan, and cook on low heat until the rice is fully cooked and fluffy.
  8. 8. Fold the fried tofu into the biryani carefully to retain its crispiness.
  9. 9. Let the biryani rest for 5 minutes on low heat to allow the flavors to meld together.
  10. 10. Serve hot with a garnish of fresh cilantro, if desired, for added aroma and color.