Smoky Tandoor Style Chicken With Spiced Millet Recipe

Indian cuisine · 240 calories

Smoky Tandoor Style Chicken with Spiced Millet recipe

About this recipe

Smoky Tandoor-Style Chicken with Spiced Millet is a flavorful Indian dinner that combines the smoky char of grilled chicken with the aromatic goodness of millet seasoned with cumin and coriander. This dish is perfect for those seeking a balanced meal, as it offers a hearty dose of protein, fiber, and moderate carbohydrates. The chicken is marinated in a blend of yogurt, spices, and lemon juice, ensuring tenderness and a burst of flavor. Millet, cooked with fragrant cumin seeds, adds a wholesome touch to this comforting plate. Ideal for busy professionals, this meal comes together quickly and delivers both nourishment and satisfaction. Serve it hot for a delightful dinner experience!

Ingredients

  • 500 g Haringhata Boneless Frozen Chicken Breast
  • 500 g Whole Farm Premium Bajra/Pearl Millets
  • 100g Greek Yogurt
  • 250 ml Keya Lemon Juice
  • 1 pack (100 g) Everest - Ginger Garlic Paste
  • 20 g Turmeric Powder
  • - Red Chilli
  • 100 g Catch Super Garam Masala
  • 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
  • 500 ml Oil (For Frying)
  • 100 g Popular Essentials Jeera (Cumin Seeds)
  • 1 Bunch Coriander Leaves ( Kottambari Soppu )

Instructions

  1. 1. Rinse the chicken breasts under cold water and pat dry with paper towels.
  2. 2. In a bowl, mix yogurt, lemon juice, ginger-garlic paste, turmeric, chili powder, garam masala, coriander powder, and salt to make the marinade.
  3. 3. Coat the chicken breasts fully with the marinade and let them rest for 20 minutes.
  4. 4. Rinse the millet thoroughly and soak it in water for 10 minutes.
  5. 5. Heat oil in a pan and add cumin seeds, letting them crackle for 30 seconds.
  6. 6. Add the soaked millet to the pan and stir well to coat it with the flavored oil.
  7. 7. Pour 240ml of water into the pan, cover, and cook the millet on low heat until tender, stirring occasionally.
  8. 8. Preheat a grill pan or tawa on medium heat and brush with a little oil to prevent sticking.
  9. 9. Place the marinated chicken breasts on the grill and cook for 7–8 minutes on each side until fully cooked and slightly charred.
  10. 10. Once the millet is cooked, fluff it with a fork and garnish with freshly chopped coriander leaves.
  11. 11. Arrange the grilled chicken on a plate alongside the spiced millet for serving.
  12. 12. Squeeze additional lemon juice over the chicken for an extra tangy flavor.