Smoky Eggplant And Chickpea Bharta Recipe

Indian cuisine · 198 calories

Smoky Eggplant and Chickpea Bharta recipe

About this recipe

A flavorful twist on the classic bharta, combining smoky roasted eggplant with protein-rich chickpeas and aromatic spices for a satisfying dinner.

Ingredients

  • 100 g Coriander Leaves
  • - Tong Garden Cheddar N Jalapeno Chickpeas
  • 500 g Onion
  • - Baby Tomatoes
  • 100 g Garlic
  • loose Ginger
  • 250g Green Chilli
  • 1 kg Rice
  • 50 g Cumin Powder
  • 20 g Turmeric Powder
  • 200 ml Mustard Oil
  • - Coriander Powder
  • 100 g Salt

Instructions

  1. 1. Roast the eggplant on an open flame until the skin is charred and the flesh is soft.
  2. 2. Once cooled, peel off the skin and mash the eggplant flesh in a bowl.
  3. 3. Heat mustard oil in a pan and sauté finely chopped onions until golden brown.
  4. 4. Add minced garlic, ginger, and green chili, stirring until aromatic.
  5. 5. Stir in chopped tomatoes and cook until soft and blended with the spices.
  6. 6. Add coriander, cumin, turmeric, and red chili powders, mixing thoroughly.
  7. 7. Incorporate the mashed eggplant and cooked chickpeas, stirring to combine evenly.
  8. 8. Season with salt and simmer for 5 minutes to meld flavors.
  9. 9. Garnish the dish with freshly chopped coriander leaves.
  10. 10. Serve hot with a side of steamed rice or millet for a complete meal.