Smoky Eggplant And Chickpea Bharta Recipe
Indian cuisine · 198 calories

About this recipe
A flavorful twist on the classic bharta, combining smoky roasted eggplant with protein-rich chickpeas and aromatic spices for a satisfying dinner.
Ingredients
- 100 g Coriander Leaves
- - Tong Garden Cheddar N Jalapeno Chickpeas
- 500 g Onion
- - Baby Tomatoes
- 100 g Garlic
- loose Ginger
- 250g Green Chilli
- 1 kg Rice
- 50 g Cumin Powder
- 20 g Turmeric Powder
- 200 ml Mustard Oil
- - Coriander Powder
- 100 g Salt
Instructions
- 1. Roast the eggplant on an open flame until the skin is charred and the flesh is soft.
- 2. Once cooled, peel off the skin and mash the eggplant flesh in a bowl.
- 3. Heat mustard oil in a pan and sauté finely chopped onions until golden brown.
- 4. Add minced garlic, ginger, and green chili, stirring until aromatic.
- 5. Stir in chopped tomatoes and cook until soft and blended with the spices.
- 6. Add coriander, cumin, turmeric, and red chili powders, mixing thoroughly.
- 7. Incorporate the mashed eggplant and cooked chickpeas, stirring to combine evenly.
- 8. Season with salt and simmer for 5 minutes to meld flavors.
- 9. Garnish the dish with freshly chopped coriander leaves.
- 10. Serve hot with a side of steamed rice or millet for a complete meal.