Sizzling Tofu And Broccoli Stir-Fry Recipe

About this recipe

A flavorful and protein-packed stir-fry featuring tofu, fresh broccoli, and vibrant Chinese spices. Perfect for a satisfying yet healthy dinner.

Ingredients

• 1 piece Yellow Bell Pepper
• 100 g Garlic
• loose Ginger
• 90 g Dark Soy Sauce
• 200 ml Sesame Oil
• 1 bunch Spring Onion
• 500 G Brown Rice
• - Vegetable Stock Cubes
• - Red Chilli
• 50 g White Sesame Seeds

Instructions

1. 1. Press the tofu to remove excess water and cut it into bite-sized cubes.
2. 2. In a small bowl, mix soy sauce, cornstarch, and vegetable stock to create the stir-fry sauce.
3. 3. Heat sesame oil in a wok over medium heat and sauté minced garlic and grated ginger for 1 minute.
4. 4. Add the tofu cubes to the wok and stir-fry until golden on all sides, about 5 minutes.
5. 5. Toss in the broccoli florets and red bell pepper strips, cooking for another 4-5 minutes.
6. 6. Pour the prepared stir-fry sauce into the wok and mix well to coat all ingredients evenly.
7. 7. Sprinkle red chili flakes and sesame seeds for a spicy kick and nutty flavor.
8. 8. Let the sauce thicken slightly while stirring continuously, about 2 minutes.
9. 9. Add chopped spring onions to the wok and give it a final toss before removing from heat.
10. 10. Serve the sizzling stir-fry over warm brown rice for a wholesome meal.