Sizzling Schezwan Tofu And Millet Stir Fry Recipe

Chinese cuisine · 193 calories

Sizzling Schezwan Tofu and Millet Stir Fry recipe

About this recipe

Dive into the bold flavors of Sizzling Schezwan Tofu and Millet Stir-Fry, a Chinese-inspired vegetarian dish perfect for dinner. Combining the protein-packed goodness of firm tofu and nutrient-rich foxtail millet, this stir-fry is a delightful fusion of taste and health. The colorful mixed vegetables bring a vibrant crunch, while the fiery Schezwan sauce adds an irresistible kick. The dish is quick to prepare, making it ideal for busy evenings or gym meal prep. With balanced macros, including 20g of protein and only 40g of carbohydrates per serving, it's tailored for maintaining energy and supporting fitness goals. Elevate your dining experience with this spicy and satisfying stir-fry that will tantalize your taste buds and nourish your body.

Ingredients

  • - Fresh Tofu
  • 1 pack (500 g) Daily Good Bajra/Pearl Millet Flour
  • 190 g Schezwan Sauce
  • 1 pack (500 g) Spt Frozen Mix Veg
  • 90 g Dark Soy Sauce
  • 100 ml Oleev Olivana Natural Olive Oil (Bottle)
  • 100 g Garlic - Single Clove
  • loose Ginger
  • 50 g Masala Sambhar
  • 170 g Ching'S Secret Chilli Oil Crunchy
  • 200 G Spring Onion(200Gm)

Instructions

  1. 1. Wash the foxtail millet thoroughly and soak it in water for 15 minutes.
  2. 2. Heat a pot, add 200ml of water, bring to boil, and cook the millet until tender.
  3. 3. Press and cube the firm tofu into bite-sized pieces, ensuring water is drained.
  4. 4. Heat olive oil in a wok, add crushed garlic and ginger, and sauté for 30 seconds.
  5. 5. Toss in the tofu cubes and stir-fry until lightly golden on all sides.
  6. 6. Add the frozen mixed vegetables and stir-fry for 3-4 minutes until cooked but crisp.
  7. 7. Mix in the cooked millet and combine well with the vegetables and tofu.
  8. 8. Sprinkle Ching's Schezwan Fried Rice Masala evenly into the wok and stir thoroughly.
  9. 9. Drizzle soy sauce and Ching's Secret Chilli Oil Crunchy for a spicy kick and mix well.
  10. 10. Garnish with finely chopped spring onions and serve immediately while hot.