Sizzling Lentil And Quinoa Patties With Minted Yogurt Dip Recipe
Indian cuisine · 391 calories

About this recipe
Golden-crisp lentil and quinoa patties flavored with aromatic spices, served alongside a refreshing minted yogurt dip for a hearty and satisfying lunch.
Ingredients
- - Red Chilli Powder
- 100 g Quinoa
- 500 g Onion
- loose Ginger
- 100 g Garlic
- 1 Bunch Mint Leaves
- 250 ml Lemon Juice Concentrate
- 250g Green Chilli
- 50 g Cumin Powder
- - Coriander Powder
- 20 g Turmeric Powder
- - Rice Flour
- 100 g Salt
- 200 ml Mustard Oil
- 100g Greek Yogurt
- 1 kg Water Chestnuts
- - Masoor Dal
Instructions
- 1. Rinse the red lentils and quinoa thoroughly under running water, then soak them in water for 30 minutes.
- 2. Finely chop the onion, ginger, garlic, and green chilies, and set them aside for later use.
- 3. Drain the soaked lentils and quinoa, then blend them coarsely in a mixer without adding water.
- 4. In a mixing bowl, combine the lentil-quinoa mixture with chopped onion, ginger, garlic, green chilies, coriander leaves, and all the spices.
- 5. Add the rice flour and salt to the mixture and mix well to form a thick dough-like consistency.
- 6. Shape the mixture into small round patties, about 2 inches in diameter, ensuring they are evenly sized.
- 7. Heat cooking oil in a non-stick pan over medium heat, then shallow-fry the patties until golden brown and crisp on both sides.
- 8. While the patties are frying, blend the coconut yogurt, fresh mint leaves, and lemon juice until smooth to prepare the dip.
- 9. Transfer the cooked patties onto a plate lined with a paper towel to drain excess oil.
- 10. Serve the sizzling lentil and quinoa patties hot with the minted yogurt dip on the side.