Sesame Tofu Stir Fry With Garlic Rice Recipe

About this recipe

This Sesame Tofu Stir-Fry with Garlic Rice is an Asian-inspired dinner that's both satisfying and healthy. The golden tofu cubes are pan-fried to perfection, offering a crispy texture that pairs wonderfully with stir-fried vegetables coated in a savory soy sauce blend. The garlic rice adds a fragrant, hearty base to this dish, making it a complete and balanced meal. With 20g of protein, this recipe is perfect for maintaining energy levels while indulging in comforting flavors. It’s quick to prepare, making it ideal for busy evenings, and the vibrant colors and textures make it a family favorite. Serve it fresh and warm for a delightful dinner experience.

Ingredients

• 100 g Garlic - Single Clove
• - DELI QUINOA/BASMATI RICE 1KG
• 100 g Whole Farm Premium White Sesame Seeds
• - Fresh Tofu
• 500 g Weikfield Cornstarch Amazingly Versatile Gluten Free
• 1 ltr Anveshan Cold Pressed Black Sesame Oil
• loose Ginger
• - Frozen Mixed Vegetables
• - Dark Soy Sauce-90 GM
• - Rock Salt
• 200G Mix Lonche (200g)
• 500 ml Oil (For Frying)
• 200 G Spring Onion(200Gm)

Instructions

1. 1. Rinse the rice thoroughly under running water and soak it for 10 minutes.
2. 2. Cook the rice in a pot with 1.5 times water and a pinch of salt until tender, then fluff with a fork.
3. 3. While the rice cooks, press the tofu to remove excess water, then cut it into bite-sized cubes.
4. 4. Toss the tofu cubes in cornstarch to coat evenly for a crisp texture when cooked.
5. 5. Heat 1 tablespoon of sesame oil in a large pan or wok over medium heat.
6. 6. Add the tofu cubes and pan-fry until golden brown on all sides, then remove and set aside.
7. 7. In the same pan, add the remaining sesame oil followed by minced garlic and ginger powder. Sauté until fragrant.
8. 8. Toss in the frozen mixed vegetables and stir-fry for 5-6 minutes until cooked but still crisp.
9. 9. Add the soy sauce, rock salt, and chilli pepper spice mix to the vegetables, stirring to coat them well.
10. 10. Return the tofu to the pan and mix gently to combine with the vegetables and sauce.
11. 11. In a separate small pan, lightly fry minced garlic in a teaspoon of oil until golden and fragrant.
12. 12. Stir the fried garlic into the cooked rice for a warm, aromatic flavor.
13. 13. Serve the stir-fried tofu and vegetables over a bed of garlic rice, garnished with chopped spring onions.
14. 14. Enjoy your meal while it's warm and full of vibrant flavors.