Savory Spinach And Quinoa Patties Recipe

Indian cuisine · 84 calories

Savory Spinach and Quinoa Patties recipe

About this recipe

These golden spinach and quinoa patties are packed with protein and flavor, perfect for a satisfying snack. Serve them with mint chutney for a delightful combination.

Ingredients

  • 100 g Quinoa
  • 250 g Spinach
  • 500 g Onion
  • 100 g Garlic
  • 250g Green Chilli
  • 100 g Coriander Leaves
  • - Rice Flour
  • 50 g Cumin Powder
  • 20 g Turmeric Powder
  • 100 g Salt
  • 50 g Black Pepper Powder

Instructions

  1. 1. Rinse the quinoa thoroughly under running water and cook it in boiling water for 15 minutes until tender.
  2. 2. Wash, chop, and blanch the spinach in hot water for 2 minutes, then drain and squeeze out excess moisture.
  3. 3. Finely chop the onion, garlic, green chilies, and coriander leaves, and set them aside.
  4. 4. In a mixing bowl, combine cooked quinoa, blanched spinach, chopped vegetables, rice flour, and all spices.
  5. 5. Mix the ingredients well to form a sticky dough that can be shaped into small patties.
  6. 6. Heat the vegetable oil in a skillet over medium heat until shimmering.
  7. 7. Shape the dough into small patties and place them on the skillet, cooking until golden brown on each side.
  8. 8. Flip the patties gently with a spatula to ensure even cooking, about 3-4 minutes per side.
  9. 9. Once cooked, transfer the patties to a plate lined with paper towels to drain excess oil.
  10. 10. Serve the spinach and quinoa patties hot with mint chutney or a squeeze of lemon.