Savory Spinach And Lentil Rice Medley Recipe

Indian cuisine · 924 calories

Savory Spinach and Lentil Rice Medley recipe

About this recipe

A hearty and nutritious one-pot dish combining protein-rich lentils, fragrant basmati rice, and vibrant spinach, spiced to perfection.

Ingredients

  • 1 kg Basmati Rice
  • - Masoor Dal
  • 250 g Spinach
  • 500 g Onion
  • - Tomato Ketchup
  • 100 g Garlic
  • loose Ginger
  • 250g Green Chilli
  • 100 g Jeera
  • 20 g Turmeric Powder
  • - Coriander Powder
  • 45 g Garam Masala
  • 100 g Salt
  • 1pc Watermelon

Instructions

  1. 1. Rinse the basmati rice and red lentils thoroughly under running water and set aside.
  2. 2. Heat vegetable oil in a large pan and add cumin seeds; sauté until aromatic.
  3. 3. Add finely chopped onion, garlic, ginger, and green chili to the pan; cook until onions turn golden brown.
  4. 4. Stir in diced tomatoes and cook until soft, forming a thick base.
  5. 5. Mix in turmeric, coriander powder, and garam masala; cook for 2 minutes to blend the spices.
  6. 6. Add the rinsed lentils and rice to the pan; stir well to coat them with the spice mixture.
  7. 7. Pour in water and season with salt; bring the mixture to a boil.
  8. 8. Reduce the heat to low, cover the pan, and let it simmer for 15 minutes.
  9. 9. Add chopped spinach to the pan; stir gently and continue cooking for another 5 minutes.
  10. 10. Check if the rice and lentils are fully cooked; adjust seasoning if necessary.
  11. 11. Turn off the heat and let the dish rest, covered, for 5 minutes to absorb flavors.
  12. 12. Fluff the rice-lentil mixture with a fork and serve hot, garnished with fresh cilantro if desired.