Savory Soy Chunk And Veggie Rice Bowl Recipe

Indian cuisine · 632 calories

Savory Soy Chunk and Veggie Rice Bowl recipe

About this recipe

A hearty breakfast bowl featuring protein-rich soy chunks, flavorful spices, and colorful vegetables served over fragrant rice.

Ingredients

  • 1 kg Rice
  • 500 g Onion
  • - Tomato Ketchup
  • 100 g Jeera
  • 20 g Turmeric Powder
  • - Red Chilli
  • 45 g Garam Masala
  • 100 g Salt
  • 100G Oleo
  • 100 g Coriander Leaves
  • 1pc Watermelon

Instructions

  1. 1. Rinse and soak the soy chunks in hot water for 10 minutes to soften them.
  2. 2. Cook the rice in a pot with sufficient water and a pinch of salt until tender, then set aside.
  3. 3. Heat oil in a pan and add cumin seeds, letting them splutter for 30 seconds.
  4. 4. Add chopped onions and sauté until golden brown, about 5 minutes.
  5. 5. Mix in chopped tomatoes, turmeric, chili powder, and garam masala, cooking until the tomatoes turn soft.
  6. 6. Add the softened soy chunks and stir well to coat them with the spices.
  7. 7. Toss in chopped carrots and green beans, cooking until the vegetables are tender but still slightly crisp.
  8. 8. Adjust salt as needed and add a splash of water to prevent sticking if required.
  9. 9. Combine the cooked rice with the soy chunk and vegetable mix, stirring gently to blend the flavors.
  10. 10. Garnish the bowl with freshly chopped coriander leaves before serving.