Savory Soy Chunk And Spinach Wrap Recipe

About this recipe

A protein-packed wrap featuring tender soy chunks and spinach, infused with aromatic Indian spices and wrapped in soft rotis for a satisfying snack.

Ingredients

• 500 g Onion
• 100 g Garlic
• loose Ginger
• 250g Green Chilli
• 50 g Cumin Powder
• 20 g Turmeric Powder
• - Red Chilli
• - Coriander Powder
• 200 ml Mustard Oil
• 100 g Salt
• 1pc Watermelon

Instructions

1. 1. Soak the soy chunks in hot water for 10 minutes and then drain them well.
2. 2. Heat oil in a pan and sauté chopped onion, garlic, ginger, and green chili until aromatic.
3. 3. Add the soy chunks, cumin powder, turmeric powder, red chili powder, and coriander powder, stirring well.
4. 4. Add water and salt, then simmer for 8-10 minutes until the soy chunks absorb the flavors.
5. 5. Stir in chopped spinach leaves and cook for another 5 minutes until the spinach wilts completely.
6. 6. Warm the rotis on a dry pan and place the soy-spinach mixture in the center of each roti.
7. 7. Roll the rotis tightly into wraps, securing them with toothpicks if necessary.
8. 8. Serve the wraps warm, optionally paired with a side of mint chutney.