Savory Quinoa And Mushroom Bake Recipe

About this recipe

A hearty baked dish featuring protein-packed quinoa, earthy mushrooms, and vibrant vegetables, perfect for a satisfying dinner.

Ingredients

• 100 g Quinoa
• 250 g Spinach
• 500 g Onion
• 100 g Garlic
• 250 ml Olive Oil
• - Vegetable Stock Cubes
• 30G Tong Garden Paprika Pumpkin Hot (30g)
• 20 g Oregano
• 100 g Salt
• 50 g Black Pepper

Instructions

1. 1. Rinse the quinoa thoroughly under cold water to remove bitterness.
2. 2. Preheat your oven to 180°C and lightly grease a baking dish with olive oil.
3. 3. Heat olive oil in a pan and sauté chopped onions and garlic until fragrant and golden.
4. 4. Add the sliced mushrooms and cook until they release their moisture and begin to brown.
5. 5. Stir in shredded carrots and spinach, cooking until the spinach wilts completely.
6. 6. Add quinoa to the pan and mix it well with the vegetables and spices.
7. 7. Pour in vegetable stock, season with paprika, oregano, salt, and pepper, and bring to a boil.
8. 8. Transfer the mixture to the greased baking dish, spreading it evenly.
9. 9. Sprinkle plant-based cheese evenly over the top of the quinoa and vegetable mixture.
10. 10. Bake in the preheated oven for 20 minutes or until the cheese is melted and bubbly.
11. 11. Let the bake rest for 5 minutes to set before serving warm.