Savory Paneer Veggie Toast Recipe

Indian cuisine · 855 calories

Savory Paneer Veggie Toast recipe

About this recipe

Savory Paneer Veggie Toast is the ultimate high-protein vegetarian breakfast. This recipe combines spiced paneer and colorful mixed vegetables over slices of protein-packed multigrain bread. The flavors are bold and satisfying, with hints of cumin, garlic, turmeric, and a tangy touch of lemon juice. It's quick to prepare, making it perfect for busy mornings or post-workout refueling. Each serving is packed with 58g of protein, ideal for muscle recovery and energy. Pair this dish with a side of warm tea or coffee for a wholesome start to your day!

Ingredients

  • 270 g Protein Chef 50G High Protein Bread
  • 200 g Paneer
  • - Frozen Mixed Vegetables
  • - Ginger Powder
  • - MF GARLIC CLOVES 100GM
  • 25 g Whole Black Pepper
  • 200 g Chukde Cumin Seeds / Jeera Seeds
  • 500 G Preserved Dried Salted Black Beans
  • - Tomato Chutney Mix
  • 100 g Agapi Strawberry Protein Yogurt
  • 20 g Turmeric Powder
  • 250 ml Keya Lemon Juice
  • 140 g Modern Kitchens Raita Boondi - 100 % Rice Bran Oil

Instructions

  1. 1. Finely chop the garlic cloves and set them aside along with the other spices.
  2. 2. Heat oil in a pan and add cumin seeds, letting them sizzle for 30 seconds.
  3. 3. Add the chopped garlic and sauté until golden and aromatic, about 1 minute.
  4. 4. Stir in the frozen mixed vegetables, ginger powder, turmeric, and black pepper, cooking for 3–4 minutes.
  5. 5. Crumble the paneer into the pan and mix well, ensuring it is evenly coated with spices.
  6. 6. Add the preserved black beans and tomato chutney mix, stirring to combine thoroughly.
  7. 7. Cook the mixture for another 3–4 minutes until the flavors meld and the paneer is slightly browned.
  8. 8. Toast the slices of high-protein bread until crispy and golden on both sides.
  9. 9. Spread a thin layer of strawberry protein yogurt on each slice of toast for added creaminess.
  10. 10. Spoon the paneer and vegetable mixture generously onto the toast slices.
  11. 11. Drizzle with lemon juice for a fresh and tangy finish.
  12. 12. Serve warm, garnished with fresh herbs if desired.