Savory Paneer And Spinach Air Fried Toast Recipe
Indian cuisine · 698 calories

About this recipe
Savory Paneer and Spinach Air-Fried Toast is a delightful Indian-inspired breakfast that combines crispy air-fried paneer cubes with sautéed spinach on a base of toasted protein bread. Packed with 39g of protein, this dish is perfect for anyone looking to fuel their morning with a nutritious and satisfying meal. The paneer offers a creamy richness, while the spinach adds a fresh and earthy balance. Toasted bread rounds out the textures, making it a versatile and easy-to-prepare dish. The vibrant flavors from mustard seeds, curry leaves, and turmeric elevate the taste to something truly memorable. Whether you're enjoying this after a workout or as a family breakfast, it's a crowd-pleasing option that's both wholesome and delicious.
Ingredients
- 200 g Paneer
- 200 g Spinach (Palak)
- 250 g Protein Chef 32G Protein Sharbati Wheat Bread (No Maida)
Instructions
- 1. Preheat the air fryer to 180°C for 5 minutes to ensure even cooking.
- 2. Cut the paneer into small cubes and marinate with turmeric, ginger powder, and Dal Makhani spice mix.
- 3. Place the marinated paneer cubes in the air fryer and cook at 180°C for 12 minutes, shaking halfway through.
- 4. Wash and finely chop the spinach, ensuring no grit remains.
- 5. Heat vegetable oil in a pan and add mustard seeds; let them splutter for 30 seconds.
- 6. Add chopped onion, curry leaves, and sauté until the onion turns translucent.
- 7. Stir in the spinach and preserved black beans, cooking for 4-5 minutes until wilted.
- 8. Add vinegar and salt to the spinach mixture, ensuring it’s well-seasoned and balanced.
- 9. Toast the protein bread slices in the air fryer for 2 minutes until crisp.
- 10. Assemble by layering the spinach mixture onto the toasted bread slices.
- 11. Add air-fried paneer cubes on top of each toast and garnish with extra curry leaves if desired.
- 12. Serve warm and enjoy as a hearty and protein-packed breakfast.