Savory Paneer And Spinach Air Fried Toast Recipe

Indian cuisine · 698 calories

Savory Paneer and Spinach Air Fried Toast recipe

About this recipe

Savory Paneer and Spinach Air-Fried Toast is a delightful Indian-inspired breakfast that combines crispy air-fried paneer cubes with sautéed spinach on a base of toasted protein bread. Packed with 39g of protein, this dish is perfect for anyone looking to fuel their morning with a nutritious and satisfying meal. The paneer offers a creamy richness, while the spinach adds a fresh and earthy balance. Toasted bread rounds out the textures, making it a versatile and easy-to-prepare dish. The vibrant flavors from mustard seeds, curry leaves, and turmeric elevate the taste to something truly memorable. Whether you're enjoying this after a workout or as a family breakfast, it's a crowd-pleasing option that's both wholesome and delicious.

Ingredients

  • 200 g Paneer
  • 200 g Spinach (Palak)
  • 250 g Protein Chef 32G Protein Sharbati Wheat Bread (No Maida)

Instructions

  1. 1. Preheat the air fryer to 180°C for 5 minutes to ensure even cooking.
  2. 2. Cut the paneer into small cubes and marinate with turmeric, ginger powder, and Dal Makhani spice mix.
  3. 3. Place the marinated paneer cubes in the air fryer and cook at 180°C for 12 minutes, shaking halfway through.
  4. 4. Wash and finely chop the spinach, ensuring no grit remains.
  5. 5. Heat vegetable oil in a pan and add mustard seeds; let them splutter for 30 seconds.
  6. 6. Add chopped onion, curry leaves, and sauté until the onion turns translucent.
  7. 7. Stir in the spinach and preserved black beans, cooking for 4-5 minutes until wilted.
  8. 8. Add vinegar and salt to the spinach mixture, ensuring it’s well-seasoned and balanced.
  9. 9. Toast the protein bread slices in the air fryer for 2 minutes until crisp.
  10. 10. Assemble by layering the spinach mixture onto the toasted bread slices.
  11. 11. Add air-fried paneer cubes on top of each toast and garnish with extra curry leaves if desired.
  12. 12. Serve warm and enjoy as a hearty and protein-packed breakfast.