Savory Mushroom And Spinach Tartlets Recipe

French cuisine · 78 calories

Savory Mushroom and Spinach Tartlets recipe

About this recipe

Delicate tartlets filled with a savory mushroom and spinach mixture, baked to perfection for a satisfying snack.

Ingredients

  • 250 g Spinach
  • 500 g Onion
  • 250 ml Olive Oil
  • 180 g Button Mushroom
  • - Rice Flour
  • - Coconut Oil
  • - MF GARLIC CLOVES 100GM
  • 50 g Black Pepper
  • 100 g Salt

Instructions

  1. 1. Preheat your oven to 180°C and grease small tartlet molds lightly with coconut oil.
  2. 2. In a bowl, mix rice flour, coconut oil, and water to form a smooth dough. Chill for 10 minutes.
  3. 3. Roll out the dough and press it into the tartlet molds, trimming edges as needed.
  4. 4. Bake the tartlet shells for 10 minutes to lightly set them. Remove and let cool slightly.
  5. 5. Heat olive oil in a pan, then sauté finely chopped onions and minced garlic until fragrant.
  6. 6. Add diced mushrooms and cook until they release their moisture and turn golden brown.
  7. 7. Stir in chopped spinach, cooking until wilted, then mix in nutritional yeast, salt, and pepper.
  8. 8. Spoon the mushroom-spinach filling into the tartlet shells evenly, pressing slightly.
  9. 9. Bake the filled tartlets for 15 minutes, ensuring the edges turn golden and the filling sets.
  10. 10. Let the tartlets cool slightly before carefully removing them from the molds.