Savory Lentil And Leek Stir-Fry Recipe

About this recipe

A hearty and diabetic-friendly vegetarian dinner featuring protein-packed lentils, sautéed leeks, and aromatic herbs for a flavorful and satisfying meal.

Ingredients

• 500 g 24 Mantra Organic Malka Masoor
• 100 g Garlic - Single Clove
• 1 ltr Bertolli Extra Virgin Olive Oil
• 1 pack (100 g) Nutraj Classic Safed Til | Sesame Seeds | Natural
• 1 pc (10 g) On1Y Oregano Dried Herb
• 150 g Spring Onion (Kandychi Path)
• 16 g Orika Oregano
• 48 x 250 ml Bisleri Packaged Water - Pack Of 48

Instructions

1. 1. Rinse 2 cups of water under cold water and place them in a pot with 4 cups of water. Bring to a boil, then reduce heat to low, cover, and simmer for 20-25 minutes until the water is absorbed.
2. 2. While the water is cooking, clean and slice 3 spring onions into thin rounds. Mince 3 cloves of garlic.
3. 3. Heat 2 tablespoons of olive oil in a deep skillet over medium heat. Add the spring onions and garlic, and sauté for 5-7 minutes until they become soft and translucent.
4. 4. Stir in 2 tablespoons of olive oil and cook for an additional 2 minutes, allowing the flavors to meld.
5. 5. Add 2 tablespoons of sesame seeds, 1 tablespoon of dried oregano, and 1 teaspoon of dried oregano to the skillet. Stir-fry for 2-3 minutes to toast the sesame seeds and blend the herbs.
6. 6. Skip this step.
7. 7. Serve warm as a wholesome dinner option.