Savory Herb-Infused Quinoa Medley Recipe

French cuisine · 396 calories

About this recipe

A fragrant quinoa dish featuring sautéed vegetables and a blend of French herbs, delivering a nutritious and satisfying dinner experience.

Instructions

  1. 1. Rinse quinoa thoroughly under running water to remove any bitterness.
  2. 2. Peel and dice the carrot, zucchini, and mushrooms into bite-sized pieces.
  3. 3. Mince the garlic finely and set aside for cooking.
  4. 4. Heat olive oil in a large pan over medium heat and sauté the garlic until fragrant.
  5. 5. Add diced carrot, zucchini, and mushrooms to the pan and cook for 5-7 minutes until softened.
  6. 6. Stir in quinoa, thyme, rosemary, salt, and black pepper, mixing well to combine the flavors.
  7. 7. Pour vegetable stock into the pan, ensuring quinoa is fully submerged, and bring to a simmer.
  8. 8. Reduce heat to low, cover the pan, and let the quinoa cook for 15 minutes until fluffy and absorbed.
  9. 9. Remove the lid, stir gently, and adjust seasoning if necessary.
  10. 10. Serve warm, garnished with a sprinkle of fresh herbs if desired.