Savory Egg Wrapped Vegetable Rolls Recipe

About this recipe

Dive into these Savory Egg Wrapped Vegetable Rolls, a perfect fusion snack that’s both nutritious and delicious. This recipe is ideal for busy days, taking just 30 minutes to prepare. The rolls are made with eggs, spiced mixed vegetables, and high-protein bread slices, offering a delightful combination of textures and flavors. The turmeric and ginger spices infuse the rolls with a warm, earthy aroma, while the garam masala adds a hint of complexity. Packed with 8g of protein per serving, these rolls make for a satisfying, energy-boosting snack that supports muscle maintenance and digestion. They’re easy to prepare, crowd-pleasing, and perfectly suited for on-the-go cravings or casual family gatherings.

Ingredients

• Pcs Egg Loose
• 500 g Spt Frozen Mixed Vegetables
• 270 g Protein Chef 50G High Protein Bread
• 100 g Fresh Turmeric
• - Ginger Powder
• 100 g Nuvi Spicez Sabut Garam Masala
• 1 pack (500 g) Bhagyalakshmi Rice Flour
• 500 ml Oil (For Frying)
• 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised

Instructions

1. 1. Beat the eggs in a bowl until frothy and set aside.
2. 2. Heat a pan with vegetable oil and sauté the frozen mixed vegetables for 5 minutes.
3. 3. Add turmeric, ginger powder, garam masala, and salt to the vegetables and cook for another 3 minutes.
4. 4. In a small bowl, mix rice flour with water to form a smooth batter.
5. 5. Dip the bread slices into the rice flour batter and coat evenly.
6. 6. Heat a non-stick pan and place the battered bread slices to toast lightly on both sides.
7. 7. Spread the sautéed vegetables evenly over the bread slices.
8. 8. Pour the beaten eggs over the bread and vegetables, ensuring even coverage.
9. 9. Cook on medium heat until the eggs set completely, about 5-7 minutes.
10. 10. Carefully roll the bread slices into tight rolls while still warm.
11. 11. Slice the rolls into bite-sized pieces for serving.