Savory Corn And Okra Stir-Fry Recipe

Fusion cuisine

Savory Corn and Okra Stir-Fry recipe

About this recipe

A delightful dinner dish featuring fresh corn, okra, and plant-based protein, seasoned with aromatic spices for a wholesome vegetarian meal.

Ingredients

  • 400G Freshos Corn Kernels
  • 2 Pieces Red & Yellow Bell Pepper - Protected Cultivation
  • 200 g Lady Finger Diced (Bhendi Cut)
  • 2.5 Kg Austin Whole Peeled Tomato
  • 5Ltr Vittorio Pomace Olive Oil
  • 100 g Catch Sprinklers - Iodized Table Salt
  • 50 g + 30 g Snapin Oregano Seasoning + Chilli Flakes Combo

Instructions

  1. 1. Remove husks and silk from the corn, then cut off the kernels to make 2 cups. Set aside.
  2. 2. Heat 3 tablespoons of olive oil in a large skillet over medium heat.
  3. 3. Add 1/2 cup of diced bell peppers and sauté for 2 minutes until softened.
  4. 4. Add 1/2 cup of diced lady finger (bhendi cut) and sauté for 5 minutes until slightly tender.
  5. 5. Stir in the reserved corn along with 2 cups of diced smoked tofu, 1 diced tomato, 1 teaspoon of salt, 1/4 teaspoon of oregano, and 1/8 teaspoon of black pepper.
  6. 6. Cook and stir uncovered for about 4 minutes or until the flavors are well combined.
  7. 7. Serve warm as a hearty vegetarian dinner option.