Savory Chicken Protein Loaf Recipe

About this recipe

A high-protein dinner option featuring tender chicken combined with eggs and breadcrumbs, perfect for solution seekers looking for a satisfying meal.

Ingredients

• 200 g Tendercuts Chicken 65 Boneless
• 50 g The Select Aisle Bread Crumbs
• 200 g Organigram Chia Seeds
• 1 kg Tata Salt (Vacuum Evaporated Iodised)

Instructions

1. 1. Boil 500 g chicken in 1 liter of water until tender, approximately 20 minutes. Remove from the pot and let it cool.
2. 2. Once cooled, remove the chicken from the bones and cut it into small pieces.
3. 3. In a large mixing bowl, combine the chopped chicken, 3 cups of breadcrumbs, 1/4 cup of chia seeds mixed with 3/4 cup of water, and 1 tsp salt. Mix thoroughly until well combined.
4. 4. Preheat the oven to 180°C (350°F). Grease a loaf pan and transfer the mixture into the pan, pressing it down evenly.
5. 5. Bake the chicken loaf in the preheated oven for 30-35 minutes, or until the top is golden brown and the loaf is firm to the touch.
6. 6. Remove from the oven and let it cool for 10 minutes before slicing. Serve warm for a hearty dinner.