Sautéed Tofu Provençal With Herbed Rice Recipe

About this recipe

A delightful blend of sautéed tofu cubes in a light Provençal sauce paired with fragrant herbed rice, offering a balanced and flavorful dinner.

Ingredients

• 250 ml Olive Oil
• 500 g Onion
• 100 g Garlic
• - Baby Tomatoes
• 1 kg Bell Peppers
• - Thyme
• 20 g Oregano
• 50 g Parsley Leaves
• 1 kg Basmati Rice
• - Vegetable Stock Cubes
• 100 g Salt
• 50 g Black Pepper

Instructions

1. 1. Rinse the basmati rice under cold water until the water runs clear, then drain thoroughly.
2. 2. Heat olive oil in a pan over medium heat and sauté chopped onion and minced garlic until fragrant.
3. 3. Add diced tomatoes and bell peppers to the pan, cooking until they soften, about 5 minutes.
4. 4. Stir in dried thyme, oregano, salt, and black pepper, letting the flavors meld for 2 minutes.
5. 5. Cut tofu into cubes and add to the pan, gently mixing to coat with the Provençal sauce.
6. 6. In a separate pot, bring vegetable stock to a boil and add the rinsed basmati rice.
7. 7. Reduce heat, cover, and simmer the rice for 12-15 minutes until cooked through and fluffy.
8. 8. Once the rice is done, stir in chopped parsley to infuse a fresh herbed aroma.
9. 9. Plate the herbed rice and spoon the sautéed tofu Provençal on top for a beautiful presentation.
10. 10. Garnish with additional parsley and a drizzle of olive oil, if desired.