Quinoa And Spinach Tikki With Mint Chutney Recipe
Indian cuisine · 231 calories

About this recipe
Delightful quinoa and spinach tikkis seasoned with aromatic spices, paired with refreshing mint chutney for a wholesome dinner.
Ingredients
- 100 g Quinoa
- 250 g Spinach
- 500G Loose Besan
- - Coconut Oil
- 250g Green Chilli
- 100 g Coriander Leaves
- 50 g Cumin Powder
- 20 g Turmeric Powder
- 100 g Salt
- 250 ml Lemon Juice Concentrate
- loose Ginger
Instructions
- 1. Rinse and cook quinoa in water until soft and fluffy, then let it cool slightly.
- 2. Blanch spinach leaves in hot water for 2 minutes, then finely chop them.
- 3. In a mixing bowl, combine cooked quinoa, chopped spinach, chickpea flour, cumin powder, turmeric powder, salt, and finely chopped green chilies.
- 4. Mix the ingredients thoroughly and shape into small round patties.
- 5. Heat coconut oil in a pan and shallow fry the tikkis on both sides until golden brown and crispy.
- 6. For the mint chutney, blend mint leaves, coriander leaves, ginger, lemon juice, salt, and a little water until smooth.
- 7. Serve the hot tikkis with the chilled mint chutney and enjoy the combination of flavors.