Protein-Packed Quinoa Pancakes With Spiced Tomato Chutney Recipe
Indian cuisine · 579 calories

About this recipe
Fluffy quinoa-based pancakes paired with tangy, spiced tomato chutney make for a hearty and delicious breakfast. A perfect blend of flavors and nutrition.
Ingredients
- 500 Gms Quinoa Flour
- - Rice Flour
- 125 ml Flavoured Yogurt Drink - Mango
- 1pc Watermelon
- 50 g Cumin Powder
- 250g Green Chilli
- 100 g Coriander Leaves
- 200 ml Mustard Oil
- - Baby Tomatoes
- 500 g Onion
- 100 g Garlic
- - Red Chilli
- 20 g Turmeric Powder
- 100 g Salt
- 100 g Yellow Mustard Seeds
- 100 g Curry Leaves
Instructions
- 1. In a mixing bowl, combine quinoa flour, rice flour, yogurt, water, cumin powder, and salt to make a smooth batter.
- 2. Stir in chopped green chili and coriander leaves into the batter, ensuring they are evenly distributed.
- 3. Heat a skillet and lightly grease it with oil. Pour a ladle of batter to form a pancake and cook until bubbles appear.
- 4. Flip the pancake and cook the other side until golden brown. Repeat for the remaining batter.
- 5. For the chutney, heat oil in a pan and add mustard seeds. Once they splutter, add curry leaves.
- 6. Add chopped onion and garlic to the pan, sauté until they turn soft and aromatic.
- 7. Add diced tomatoes, red chili powder, turmeric powder, and salt. Cook until the tomatoes soften and the mixture thickens.
- 8. Mash the chutney slightly using a spatula or spoon to achieve a chunky texture.
- 9. Serve the pancakes warm with a generous side of spiced tomato chutney for a complete breakfast.