Protein-Packed Paneer And Spinach Dosa Wrap Recipe

About this recipe

A hearty and flavorful dosa wrap filled with spiced paneer and spinach, perfect for a protein-rich breakfast.

Ingredients

• - Rice Flour
• 200 g Paneer
• 250 g Spinach
• Pcs Bikaji Bikaneri Bhujia 35g
• 200 ml Coconut Milk
• 250g Green Chilli
• 100 g Jeera
• 20 g Turmeric Powder
• 100 g Salt
• 100G Oleo
• - Coriander Powder

Instructions

1. 1. In a mixing bowl, combine rice flour, gram flour, and coconut milk to make a smooth dosa batter.
2. 2. Heat 1 tablespoon of oil in a pan and add cumin seeds and green chilies, sautéing until aromatic.
3. 3. Add chopped spinach to the pan and cook for 3-4 minutes until wilted and tender.
4. 4. Crumble paneer into the spinach mixture and season with turmeric, coriander powder, and salt.
5. 5. Mix thoroughly and cook for another 2 minutes, then remove from heat and set aside to cool slightly.
6. 6. Heat a dosa tawa or flat pan and grease lightly with oil before pouring a ladle of batter onto it.
7. 7. Spread the batter thinly in a circular motion to create a dosa, cooking for 2-3 minutes until edges lift easily.
8. 8. Place a generous amount of the paneer-spinach filling onto the center of the dosa.
9. 9. Fold the dosa into a wrap or roll, ensuring the filling is securely enclosed.
10. 10. Repeat the process for the second serving, garnish with fresh coriander leaves, and serve warm.