Prawn Masala Stir Fry With Jeera Rice Recipe

About this recipe

Start your morning with the bold flavors of Prawn Masala Stir-Fry with Jeera Rice, an Indian-inspired breakfast that combines protein-packed prawns with fragrant cumin-infused rice. This dish is a perfect balance of taste and nutrition, delivering 41g of protein and 870 calories to keep you energized throughout the day. The prawns are cooked in a rich tomato and spice masala, while the fluffy jeera rice adds a comforting touch to this hearty meal. Ready in just 35 minutes, this quick and easy recipe is ideal for busy mornings or meal prep. Enjoy the vibrant spices, tender prawns, and aromatic rice for a satisfying breakfast experience.

Ingredients

• 200 g Itc Master Chef Medium Prawns Peeled & Deveined (Frozen)
• 1 kg Rice
• - Onion-250 Gms
• 500 g Desi Tomato (Tamatar)
• 1 pack (100 g) Everest - Ginger Garlic Paste
• 100 g Popular Essentials Jeera (Cumin Seeds)
• 20 g Turmeric Powder
• - Red Chilli Powder
• 100 g Catch Super Garam Masala
• - Coriander Powder
• 850 g Sundrop Heart+ Blended Cooking Oil
• 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised

Instructions

1. 1. Rinse the rice thoroughly under running water and soak it for 15 minutes.
2. 2. In a pot, heat 1 tbsp of oil and add cumin seeds until they crackle.
3. 3. Add the soaked rice, 300 ml of water, and a pinch of salt, then cover and cook until rice is fluffy.
4. 4. Heat the remaining oil in a pan and sauté sliced onions until golden brown.
5. 5. Add ginger-garlic paste and cook until the raw aroma disappears.
6. 6. Stir in chopped tomatoes, turmeric, red chili powder, and a pinch of salt. Cook until tomatoes soften.
7. 7. Add the prawns to the pan and stir well to coat them in the masala.
8. 8. Cover and cook the prawns for 5-7 minutes until they are fully cooked and tender.
9. 9. Sprinkle garam masala and mix well before turning off the heat.
10. 10. Garnish the prawn masala with fresh coriander leaves.
11. 11. Serve the prawn masala hot alongside the fragrant jeera rice.