Paneer Spinach Rice Medley Recipe

About this recipe

Experience the delightful flavors of Paneer Spinach Rice Medley, a perfect combination of creamy paneer, fresh spinach, and aromatic spices paired with fluffy long-grain rice. This Indian-inspired dish is not only a treat for your taste buds but also a nutritional powerhouse, providing 30g of protein to fuel your day and 8g of fiber for digestive health. The spinach adds a burst of freshness, while the paneer contributes a rich, satisfying texture. The cooking process is simple yet rewarding, blending the spices into a harmonious medley. Serve this dish for lunch to impress your family or enjoy it post-workout for a replenishing meal. A true comfort food with balanced macros!

Ingredients

• - DELI QUINOA/BASMATI RICE 1KG
• 200 g Paneer
• 200 g Spinach (Palak)
• 750 g Priya Sunflower Oil
• 110 g Unpeeled Garlic Cloves
• 500 g Onion
• - Ginger Powder
• - Suhana Dal Makhani Spice Mix 50g Pouch
• - Rock Salt

Instructions

1. 1. Rinse the rice thoroughly under cold water and soak it for 15 minutes.
2. 2. Heat oil in a pan over medium heat and sauté finely chopped garlic until fragrant.
3. 3. Add diced onion to the pan and cook until it turns golden brown, stirring occasionally.
4. 4. Stir in the ginger powder and Suhana Dal Makhani Spice Mix, letting the spices bloom for 1 minute.
5. 5. Add the chopped spinach to the pan and cook until wilted, about 3-4 minutes.
6. 6. Cut the paneer into cubes and add them to the pan, gently mixing to coat with the spices.
7. 7. Drain the soaked rice and add it to a pot with 300 ml of water and rock salt, bringing it to a boil.
8. 8. Reduce the heat to low, cover the pot, and simmer the rice for 12-15 minutes or until fully cooked.
9. 9. Once the rice is cooked, fluff it with a fork and fold it gently into the paneer-spinach mixture.
10. 10. Simmer the combined mixture for 2-3 minutes to meld the flavors.
11. 11. Serve the Paneer Spinach Rice Medley hot, garnished with fresh herbs if desired.