Paneer And Spinach Rice Bowl Recipe

About this recipe

Paneer and Spinach Rice Bowl is a delightful combination of soft paneer cubes, tender spinach, and aromatic basmati rice cooked with Indian spices. This dish offers a balance of flavors and textures – the creaminess of paneer, the earthiness of spinach, and the fragrant rice come together beautifully. Packed with 28g of protein and 710 calories, it’s ideal for a hearty lunch that fuels your day while keeping you energized. The cooking process is straightforward, with vibrant colors and fragrant spices creating an appetizing experience. Serve this dish for lunch to enjoy a satisfying meal that’s both nutritious and delicious. Whether you’re looking for comfort food or something to complement your active lifestyle, this bowl is a perfect fit.

Ingredients

• - DELI QUINOA/BASMATI RICE 1KG
• 200 g Paneer
• 200 g Spinach (Palak)
• 500 ml Oil (For Frying)
• 100 g Popular Essentials Jeera (Cumin Seeds)
• 500 g Onion
• 110 g Unpeeled Garlic Cloves
• loose Ginger
• medium Chilli Green Long
• 500 g Desi Tomato (Tamatar)
• 20 g Turmeric Powder
• - Red Chilli Powder
• 100 g Catch Super Garam Masala
• 1 pack (1 kg) Aashirvaad Crystal Salt | Iodised
• 1 Bunch Coriander Leaves ( Kottambari Soppu )

Instructions

1. 1. Wash and soak the basmati rice in water for 20 minutes to ensure even cooking.
2. 2. Heat vegetable oil in a pan and add cumin seeds, letting them sizzle for a few seconds.
3. 3. Finely chop onion, garlic, ginger, and green chili, and sauté them in the pan until golden brown.
4. 4. Add diced tomatoes and cook until they become soft, forming a thick masala base.
5. 5. Stir in turmeric, red chili powder, and garam masala, mixing well to coat the vegetables.
6. 6. Add the washed spinach to the pan and cook until it wilts and reduces in size, releasing its juices.
7. 7. Cube the paneer and gently fold it into the spinach mixture, cooking for 2-3 minutes.
8. 8. Add soaked rice to the pan along with water and salt, stirring gently to combine with the masala.
9. 9. Bring the mixture to a boil, then reduce the heat and cover the pan, letting it simmer until the rice is fully cooked.
10. 10. Once the rice is tender and fluffy, turn off the heat and let it rest for 5 minutes before serving.
11. 11. Fluff the rice gently with a fork and transfer to serving bowls.
12. 12. Garnish the rice bowl with a sprig of fresh coriander for added flavor and presentation.