Paneer And Spinach Breakfast Wrap Recipe
Indian cuisine · 626 calories

About this recipe
A hearty and nutritious breakfast wrap filled with protein-rich paneer, fresh spinach, and aromatic spices, perfect to start your day on a flavorful note.
Ingredients
- 200 g Paneer
- 250 g Spinach
- 500 g Onion
- - Baby Tomatoes
- 250g Green Chilli
- 100 g Jeera
- 20 g Turmeric Powder
- - Red Chilli
- 200 ml Mustard Oil
- 100 g Salt
- 100 g Coriander Leaves
Instructions
- 1. Heat oil in a pan and add cumin seeds, allowing them to sizzle for 30 seconds.
- 2. Add finely chopped onions and sauté until golden brown, about 5 minutes.
- 3. Stir in chopped tomatoes, green chilies, turmeric powder, and red chili powder; cook until the tomatoes soften.
- 4. Add diced paneer cubes and cook for 3-4 minutes, ensuring they absorb the spices.
- 5. Mix in washed and chopped spinach, cooking until wilted and well-combined with paneer.
- 6. Season the mixture with salt and garnish with fresh coriander leaves.
- 7. Lightly warm the whole wheat tortillas in a skillet for 1-2 minutes on each side.
- 8. Spoon the paneer and spinach mixture evenly onto the tortillas.
- 9. Roll the tortillas tightly into wraps and secure with toothpicks if necessary.
- 10. Serve warm and enjoy your delicious and nutritious breakfast.