Paneer And Chickpea Bhurji Wraps Recipe

Indian cuisine · 626 calories

Paneer and Chickpea Bhurji Wraps recipe

About this recipe

A flavorful and protein-rich breakfast wrap combining spiced paneer and chickpeas, perfect for energizing your day.

Ingredients

  • 1 kg Basmati Rice
  • 250 g Carrot
  • - Bell Peppers
  • 1 pc Broccoli
  • - Chicken Breast
  • 100G Cashews
  • 100 g Garlic
  • loose Ginger
  • 430 ml Oyster Sauce
  • 500 g Sugar
  • 500 Ml Champion Oil
  • 90 g Dark Soy Sauce
  • 80 g Soya Sauce
  • 200 g Paneer
  • - Tong Garden Cheddar N Jalapeno Chickpeas
  • 500 g Onion
  • - Tomato Ketchup
  • 250g Green Chilli
  • 20 g Turmeric Powder
  • - Red Chilli
  • 100 g Jeera
  • 100 g Salt
  • 100G Oleo
  • - Coriander Powder

Instructions

  1. 1. Finely chop the onion, tomato, garlic, green chilies, and coriander leaves.
  2. 2. Heat oil in a pan and add cumin seeds; let them crackle for a few seconds.
  3. 3. Add chopped onion and garlic, and sauté until golden brown.
  4. 4. Stir in chopped tomato and green chilies; cook until the tomato softens.
  5. 5. Add turmeric powder, red chili powder, and salt; mix well with the sautéed vegetables.
  6. 6. Crumble the paneer and add it to the pan, mixing thoroughly with the spices.
  7. 7. Add cooked chickpeas and stir everything together; cook for 3-5 minutes.
  8. 8. Warm the wraps on a tawa, ensuring they are soft and pliable.
  9. 9. Spoon the paneer and chickpea mixture onto the wraps and garnish with fresh coriander leaves.
  10. 10. Roll the wraps tightly, ensuring the filling is evenly distributed.
  11. 11. Slice the wraps in half for easier serving, or serve whole as desired.