Oven-Baked Chicken With Mashed Potatoes Recipe

Name: Oven-Baked Chicken with Mashed Potatoes
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 2 x 400 g Good To Go Boneless Chicken Breast - Pack Of 2; 500 g X 2 Organically Grown Potato Combo; 500 g Spt Frozen Mixed Vegetables; 400 g Agapi Protein Greek Yogurt (Natural); 70 g Namakwali Authentic Mix Seasoning Flavoured Salt; 1 pc (50 g) Everest Tasteeto Black Pepper | Grinder Cap Bottle; 100 g Zoff Garlic Powder

American cuisine · 660 calories

Oven-Baked Chicken with Mashed Potatoes recipe

About this recipe

A high-protein dinner featuring juicy baked chicken paired with creamy mashed potatoes, perfect for solution seekers looking for a satisfying meal.

Ingredients

2 x 400 g Good To Go Boneless Chicken Breast - Pack Of 2
500 g X 2 Organically Grown Potato Combo
500 g Spt Frozen Mixed Vegetables
400 g Agapi Protein Greek Yogurt (Natural)
70 g Namakwali Authentic Mix Seasoning Flavoured Salt
1 pc (50 g) Everest Tasteeto Black Pepper | Grinder Cap Bottle
100 g Zoff Garlic Powder

Instructions

1. Preheat the oven to 200°C (400°F).
2. Remove the skin from 500 g of chicken breasts and season them with salt, pepper, and garlic powder.
3. Place the chicken breasts on a baking tray lined with parchment paper and bake for 25-30 minutes, or until the internal temperature reaches 75°C (165°F).
4. While the chicken is baking, peel and chop 500 g of potatoes into small chunks. Boil them in a pot of water until tender, about 15 minutes.
5. Drain the potatoes and mash them with 100 ml of soy milk and 50 g of greek yogurt until smooth. Season with salt and pepper to taste.
6. Heat 200 ml of low-fat canned gravy in a saucepan over medium heat until warm.
7. Serve the baked chicken alongside the mashed potatoes, topped with the warm gravy. Pair with a side of steamed vegetables and whole-grain rolls for a complete meal.