Middle Eastern Lentil And Rice Stew Recipe

About this recipe

A hearty and flavorful vegan stew inspired by Middle Eastern cuisine, combining red lentils, brown rice, and aromatic spices for a satisfying dinner option.

Ingredients

• 500 g 24 Mantra Organic Malka Masoor
• 1 kg Whole Farm Premium Brown Rice
• 5Ltr Vittorio Pomace Olive Oil
• 100 g Sambar Onion Peeled
• 200 g Catch Sprinklers Iodisedtable Salt

Instructions

1. 1. Rinse 1 1/4 cups of red lentils and 3/4 cup of brown rice under cold water until the water runs clear. Set aside.
2. 2. Heat 3 tablespoons of olive oil in a large pot over medium heat. Add 2 finely chopped onions and sauté until golden brown, about 8-10 minutes.
3. 3. Add the rinsed lentils and rice to the pot, stirring to coat them in the oil and onions.
4. 4. Pour in 4 cups of water and bring the mixture to a boil. Reduce the heat to low, cover, and let it simmer for 30-35 minutes, stirring occasionally, until the lentils and rice are tender.
5. 5. Season the stew with 1/2 teaspoon of salt, adjusting to taste. Stir well and let it rest for 5 minutes before serving.
6. 6. Serve the stew warm as a comforting and nutritious dinner option.