Licious Chicken And Garlic Stir-Fry Recipe

About this recipe

A flavorful gluten-free dinner featuring tender chicken and beef, crisp watercress, and bamboo shoots, served over rice. Perfect for those seeking a hearty and satisfying meal.

Ingredients

• 50 g Rocket Leaves (Arugula)
• 400 g Licious Chicken Breast Boneless
• 100 g Garlic - Single Clove
• 200 g Hydroponic Sweet Bell Pepper (Cocktail)
• 750 ml Catch Clear Lemon N Lime Flavoured Water
• 1 kg Whole Farm Grocery Sugar (Packet)
• 200 g Freshcon Cooked Basmati Rice
• 150 g Urban Platter Arrowroot Powder
• 1 pack (100 g) Eastern Dry Ginger Powder

Instructions

1. 1. Heat a large skillet over medium heat and add 2 tablespoons of water.
2. 2. Add 250 g of chicken breast slices and 250 g of chicken strips to the skillet. Cook until both are browned and cooked through, about 5-7 minutes.
3. 3. Sprinkle 2 tablespoons of arrowroot powder over the meat and stir well. Gradually add 1 cup of water, stirring to create a light sauce.
4. 4. Add 1 teaspoon of ginger powder and 2 minced garlic cloves to the skillet. Cook for 2 minutes, then remove the ginger and garlic.
5. 5. Stir in 1 tablespoon of sugar and 100 g of sliced bell pepper. Cook for another 3 minutes.
6. 6. Add 100 g of rocket leaves to the skillet and cook until just wilted, about 1-2 minutes.
7. 7. Serve the stir-fry over 2 cups of cooked rice and enjoy.