Keto Spinach Bacon And Zucchini Wraps Recipe

Fusion cuisine

Keto Spinach Bacon and Zucchini Wraps recipe

About this recipe

A delicious keto-friendly dinner featuring crispy bacon, creamy scrambled eggs, and fresh spinach wrapped in a low-carb tortilla. Perfect for those seeking a satisfying and healthy meal solution.

Ingredients

  • 100 g Baby Spinach
  • 1 pack (250 g) Uro Pork Smoked Back Bacon Sliced Imported | 250 G
  • 1 pc (1 L) Sofit Unsweetened Almond Milk Drink
  • 100 g Noice Slowly Aged Cheddar Cheese Block
  • 200 g Organigram Chia Seeds
  • 250 g Zucchini Green
  • 100 g Milky Mist Cooking Unsalted Butter
  • 80 g Keya Foods Grinder Rock Salt Black Pepper

Instructions

  1. 1. Heat a large nonstick frying pan over medium-high heat. Cook 3 slices of bacon for 3-4 minutes, or until crispy. Drain on paper towels.
  2. 2. In a bowl, mix together 1/2 cup chia seeds and 1/4 cup unsweetened almond milk. Add 3 oz shredded cheddar cheese and season with salt and pepper.
  3. 3. Melt 3 tbsp butter in the frying pan over medium heat. Pour in the chia seed mixture and stir gently for 3-4 minutes, or until just set. Remove from heat and fold in 2 tbsp chopped baby spinach.
  4. 4. Warm 2 zucchini in a dry pan or microwave. Sprinkle with a pinch of salt and pepper for added flavor.
  5. 5. Divide the scrambled egg mixture and crispy bacon evenly among the zucchini. Roll each zucchini tightly to form wraps.
  6. 6. Serve the wraps warm for a satisfying keto dinner.