Keto Spinach And Garlic Omelet Recipe

About this recipe

A delicious and keto-friendly spinach and garlic omelet, perfect for a satisfying dinner. Packed with nutrients and flavor, this dish is ideal for solution seekers looking for a quick and healthy meal.

Ingredients

• 100 g Baby Spinach
• 1 pc (1 L) Sofit Unsweetened Almond Milk Drink
• 100 g Garlic - Single Clove
• 1 kg Puro Healthy Salt (Sendha Namak)
• 1 ltr Black & Green Extra Virgin Cold Pressed Avocado Oil

Instructions

1. 1. Wash 2 cups of baby spinach thoroughly and place it in a frying pan over medium-high heat to wilt. The water clinging to the leaves after washing will suffice for wilting.
2. 2. Once wilted, remove the spinach from the pan, let it cool slightly, and squeeze out any excess water. Chop the spinach into medium-fine pieces and mix with 1 minced garlic clove and a pinch of salt.
3. 3. In a bowl, mix 2 tablespoons of unsweetened almond milk with a pinch of salt until well combined.
4. 4. Heat an 8-inch nonstick omelet pan over medium-high heat and add 2 teaspoons of avocado oil. Once the oil is hot, pour the almond milk mixture into the pan, ensuring it spreads evenly.
5. 5. Gently shake the pan and tilt it slightly to allow the mixture to cook evenly. Once the bottom is set, sprinkle the chopped spinach mixture evenly over the center.
6. 6. Using a spatula, fold one side of the cooked mixture over the spinach filling. If desired, fold it again for a tighter roll. Cook for an additional 1-2 minutes to ensure it is fully set.
7. 7. Slide the dish onto a plate and serve immediately for a warm, keto-friendly dinner.