How long does Keto Spinach and Cheese Pinwheels take to make?

About 50 minutes in total: 25 minutes of prep and 25 minutes of cooking and assembly, plus chilling time so the rolls firm up.

Are Keto Spinach and Cheese Pinwheels vegetarian?

Yes, they are vegetarian. Tortillas are spread with cream cheese, soured cream, spinach and spring onion, then rolled and sliced.

How do I slice pinwheels neatly?

Chill the wrapped rolls until firm, then use a sharp serrated knife and a gentle sawing motion. Trim the ends first for even rounds.

Can I use Greek yogurt instead of soured cream?

Yes, thick Greek yogurt works and gives a slightly tangier filling. Use full-fat yogurt so the mixture stays firm enough to hold.

Can I make the pinwheels the day before?

Yes, roll and wrap them tightly and keep them in the fridge overnight. Slice just before serving so the edges stay neat.

Keto Spinach And Cheese Pinwheels Recipe

Name: Keto Spinach and Cheese Pinwheels
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: Fusion
Ingredients: 150 g Spring Onion (Kandychi Path); 100 g Zoff Garlic Powder; 200 g Dairy Craft Cremella Natural Cream Cheese; 250 g Spinach - Chopped; 400 g Agapi Protein Greek Yogurt (Natural)

Fusion cuisine · 640 calories

Keto Spinach and Cheese Pinwheels recipe

About this recipe

A delicious and easy-to-make keto-friendly appetizer featuring creamy spinach and cheese rolled in low-carb tortillas. Perfect for a quick dinner solution or a satisfying snack.

Ingredients

150 g Spring Onion (Kandychi Path)
100 g Zoff Garlic Powder
200 g Dairy Craft Cremella Natural Cream Cheese
250 g Spinach - Chopped
400 g Agapi Protein Greek Yogurt (Natural)

Instructions

1. In a mixing bowl, combine 200 g cream cheese, 100 g sour cream, 1/2 packet of keto-friendly ranch seasoning, 2 cups chopped fresh spinach, and 3 finely chopped green onions. Mix until smooth and well combined.
2. Lay out a low-carb tortilla on a flat surface. Spread a generous layer of the spinach and cheese mixture evenly over the tortilla, leaving about 3/4-inch space from the edges.
3. Carefully roll the tortilla tightly into a log shape. Repeat with the remaining tortillas and filling.
4. Wrap each rolled tortilla in plastic wrap and refrigerate for at least 2 hours to firm up.
5. Once chilled, unwrap the rolls and slice them into 1/2-inch thick pinwheels. Arrange on a serving platter and enjoy.

How to make Keto Spinach And Cheese Pinwheels

Mix the filling. Combine 200 g cream cheese, 100 g sour cream, half a packet of ranch seasoning, 2 cups chopped spinach and 3 chopped green onions until smooth.
Spread the tortilla. Lay a low-carb tortilla flat and spread a generous layer of the spinach and cheese mixture over it, leaving 3/4 inch at the edges.
Roll into logs. Roll the tortilla up tightly into a log shape and repeat with the remaining tortillas and filling.
Chill and slice. Wrap each roll in plastic wrap and refrigerate at least 2 hours to firm up, then slice into 1/2-inch pinwheels to serve.

Frequently asked questions

How long does Keto Spinach and Cheese Pinwheels take to make?: About 50 minutes in total: 25 minutes of prep and 25 minutes of cooking and assembly, plus chilling time so the rolls firm up.
Are Keto Spinach and Cheese Pinwheels vegetarian?: Yes, they are vegetarian. Tortillas are spread with cream cheese, soured cream, spinach and spring onion, then rolled and sliced.
How do I slice pinwheels neatly?: Chill the wrapped rolls until firm, then use a sharp serrated knife and a gentle sawing motion. Trim the ends first for even rounds.
Can I use Greek yogurt instead of soured cream?: Yes, thick Greek yogurt works and gives a slightly tangier filling. Use full-fat yogurt so the mixture stays firm enough to hold.
Can I make the pinwheels the day before?: Yes, roll and wrap them tightly and keep them in the fridge overnight. Slice just before serving so the edges stay neat.