Keto Quinoa Cakes With Greens And Eggs Recipe

Fusion cuisine

Keto Quinoa Cakes with Greens and Eggs recipe

About this recipe

A satisfying keto-friendly dinner featuring crispy quinoa cakes, sautéed kale, creamy parsnip puree, and perfectly poached eggs. This dish is packed with flavor and nutrients, ideal for solution seekers looking for a wholesome meal.

Ingredients

  • 200 g Old Hill Parmesan Cheese
  • 250 ml Dabur Hommade Lemon Juice (Bottle)
  • 100 g Curly Kale Leaves
  • 500 ml Oleev Extra Light Olive Oil
  • 6 pcs Licious Brown Eggs
  • 200 g Organigram Chia Seeds
  • 125 g White Shimeji Mushroom (Anabe)
  • 16 g Orika Oregano
  • 1 ltr Kinley Packaged Water
  • 750 ml Catch Clear Lemon N Lime Flavoured Water
  • 500 ml Colavita White Wine Vinegar
  • 50 g Catch Black Pepper Grinder
  • 500 ml American Garden Apple Cider Vinegar
  • 1 kg Simply Staples Mineral Rich Sea Salt

Instructions

  1. 1. In a small bowl, mix 1 1/2 tsp chia seeds with 1 1/2 tbsp water and set aside to thicken.
  2. 2. In a medium bowl, combine 1 1/2 tsp grated parmesan cheese, 1 tsp lemon juice, and 1/4 tsp salt. Stir in the chia mixture and season with a pinch of oregano. Chill for 10 minutes.
  3. 3. In a saucepan, bring 1 tsp lemon juice and 1/2 cup water to a boil. Reduce heat to medium-low and simmer for 10 minutes. Keep warm.
  4. 4. Heat 1 tsp olive oil in a skillet over medium heat. Add 1 1/2 cups chopped kale and sauté for 3 minutes, or until wilted. Stir in 1/2 tsp lemon zest and season with a pinch of salt. Keep warm.
  5. 5. Heat 1 tsp olive oil in a large skillet over medium heat. Add the kale mixture and cook for 3-5 minutes, stirring occasionally, until slightly crispy. Transfer to a plate and keep warm.
  6. 6. In a medium saucepan, bring 4 cups water to a simmer. Add 1 tsp white wine vinegar and a pinch of salt. Crack 1 egg into a small bowl. Stir the simmering water into a gentle whirlpool and carefully slide the egg into the center. Repeat with the second egg. Poach for 3 minutes, then remove with a slotted spoon.
  7. 7. To serve, place a portion of the crispy kale mixture on a plate. Top with 1 poached egg, and season with freshly ground black pepper and additional salt if desired.