Keto Grilled Sprout Sandwiches Recipe

Fusion cuisine · 480 calories

Keto Grilled Sprout Sandwiches recipe

About this recipe

A delicious keto-friendly dinner option featuring grilled cheese-topped muffins, fresh vegetables, and crunchy sunflower seeds. Perfect for those seeking a quick and satisfying low-carb meal.

Ingredients

  • 3 pcs Cucumber Green
  • 250 g Tauffa Sunflower Seeds
  • 1 pc Cabbage
  • 200 g Mooz Pizza Mozzarella Cheese Block
  • 150 g Spring Onion (Kandychi Path)
  • 1 pack (500 g) Praakritik Organic Coconut Flour

Instructions

  1. 1. Preheat your grill or broiler to medium-high heat.
  2. 2. In a bowl, combine 1 cup diced cucumber, 1 cup shredded cabbage, and 2 tablespoons chopped green onion. Toss with 1/3 cup Italian salad dressing until evenly coated.
  3. 3. Slice 2 coconut flour in half and place them on a baking sheet. Top each half with 4 slices of mozzarella cheese.
  4. 4. Grill or broil the muffins 5 inches from the heat source for about 2 minutes, or until the cheese is melted and bubbly.
  5. 5. Spoon about 1/3 cup of the vegetable mixture onto each muffin half.
  6. 6. Top each with 2 tablespoons of alfalfa sprouts and 1 teaspoon of sunflower seeds for added crunch.
  7. 7. Serve immediately and enjoy your keto-friendly grilled sprout sandwiches.